Team 8,000 Meter Row
Teams of 4
Switch every 250 meters
WOD Guidance
Row hard when its your turn and then try to match your split time for every round!
Box Brief
Team Wednesday in Full Effect!
Team 8,000 Meter Row
Teams of 4
Switch every 250 meters
WOD Guidance
Row hard when its your turn and then try to match your split time for every round!
Box Brief
Team Wednesday in Full Effect!