Thin Ice
3 Rounds:
5 Minute Clock
1000/750 meter row
Max Burpee Box Jumps in the remaining time
Rest 5 mins in between rounds
*score= total burpee box jumps
WOD Guidance
Choose a rowing distance that allows at least 1 min to attempt max burpee box jumps.
Box Brief
Who’s ready for another great week of fitness???!!!