CrossFit Classes produce elite results by effectively combining weight lifting, gymnastics and sprinting. It is the program of choice of many firefighters, MMA fighters, Olympians, Navy SEALs, triathletes, and everyday folks looking to achieve elite levels of fitness. Training sessions are high intensity and focus on proper execution of all movements. To maximize results we suggest training 2-3 days in a row, followed by one day of rest. This ensures proper programming, progression and recovery.

NOTE: We will be adding classes as our membership grows. Stay tuned for schedule updates.

Monday Tuesday Wednesday Thursday Friday
6:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
CrossFit
6:00 am - 7:00 am
6:30 am
7:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
7:00 am - 8:00 am
CrossFit
7:00 am - 8:00 am
7:30 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
CrossFit
11:00 am - 12:00 pm
CrossFit
11:00 am - 12:00 pm
CrossFit
11:00 am - 12:00 pm
CrossFit
11:00 am - 12:00 pm
CrossFit
11:00 am - 12:00 pm
11:30 am
12:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
CrossFit
12:00 pm - 1:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
4:30 pm - 5:30 pm
5:00 pm
5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
5:30 pm - 6:30 pm
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!